fried rice calories 1 cup

Calories, fat, protein, and carbohydrate values for for Garlic Fried Rice and other related foods. Calories per serving of Tofu Fried Rice 190 calories of Basmati Rice Medley-Trader Joe's, (1 cup) 120 calories of Crisco Pure Vegetable Oil, (1 tbsp) 109 calories of Tofu, extra firm, (0.25 block) 44 calories of Cornstarch, (0.09 cup) 17 calories of Broccoli Slaw, (2 oz) 10 calories of Onions, raw, (0.25 medium (2-1… Hence, boiled rice contains fewer calories than fried rice. 90 / 300g left. 333 Cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie Breakdown: 34% fat, 51% carbs, 15% prot. Fitness Goals : Heart Healthy. Fat 55g. 100 % 14g Protein. There are 333 calories in 1 cup of Fried Rice. Calorie Goal 1,750 cal. How does this food fit into your daily goals? There are 329 calories in 1 cup of Chicken Fried Rice. Other User Submitted Calorie Info Matching: Japanese Fried Rice Benihana Japanese Fried Rice (1 serving) Calories: 2,470 , Fat: 57g , Carbs: 403g , Protein: 77g Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. Daily Goals. Generic - Basmati Fried Rice. 9.39g. Sodium 1,300g. Calorie Goal 1,667 cal. These rough assumptions are used: 1. Nutritional Info. Nutritional Info. 51 %41 gCarbs. 61 g White rice (long-grain, cooked) 3 g Pork loin (whole, lean only, cooked, roasted) 3 g Chicken breast meat (broilers or fryers, roasted, cooked) App Database; Consumer Tools; Business Solutions; Contact; Login ; Search Food Database. There are 251 calories in 1 cup of Meatless Fried Rice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 cup rice is about 8 ounces, 2. Cholesterol 197g. Calorie breakdown: 33% fat, 56% carbs, 11% protein. 822 / 2,300g left. Calorie breakdown: 34% fat, 51% carbs, 15% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fitness Goals : Heart Healthy. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. There are 329 calories in 1 cup of Chicken Fried Rice. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. There are 277 calories in 1 cup of Egg Fried Rice. There are 329 calories in 1 cup of Chicken Fried Rice. CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. 515 / 2,300g left. Get full nutrition facts and other common serving sizes of Egg Fried Rice including 1 oz and 100 g. 12 / 67g left. Roughly: 960 calories. 89 % 40g Carbs. Serving Size : 1 cup. Log Food. 103 / 300g left. Sodium 1,785g. 15 %12 gProtein. Serving Size : 0.5 cup. Log Food. M&M Meat Shops Chicken Fried Rice View More Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log Food. There are 299 calories in 1 cup of Chinese Fried Rice. 0 %--Fat. Nutritional Info. How does this food fit into your daily goals? Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 1 oz and 100 g. Calorie Breakdown: 34% fat, 51% carbs, 15% prot. 100 % 10g Fat. Sodium 1,478g. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Fried Rice; Fried Rice. Rice A Roni - Fried Rice* Serving Size : 1 cup prepared. Calorie Goal 1,750 cal. Calorie Breakdown: 34% fat, 51% carbs, 15% prot. 122 g White rice (long-grain, cooked) 6 g Pork loin (whole, lean only, cooked, roasted) 7 g Chicken breast meat (broilers or fryers, roasted, cooked) 333 / 2,000 cal left. 2,000 calories a day is used for general nutrition advice. There are 251 calories in 1 cup of Meatless Fried Rice. Get full nutrition facts and other common serving sizes of Fried Rice including 1 oz and 100 g. Fat 57g. There are 333 calories in 1 cup of Fried Rice. Nutrition Facts. How does this food fit into your daily goals? 10 / 67g left. Get full nutrition facts and other common serving sizes of Meatless Fried Rice including 1 oz and 100 g. There are 250 calories in 1 serving of Fried Rice. 250 / 2,000 cal left. 250 Cal. Cholesterol 300g--/ 300g left. Cholesterol 210g. 250 / 2,000 cal left. Daily Goals. Fried Rice. 1 ounce rice is about 30 grams; so 1 cup rice is about 240 g, 3. That’s 35% more calories! 0 %--Carbs. 2,000 calories a day is used for general nutrition advice. There are 333 calories in 1 cup of Fried Rice. 34 %12 gFat. According to the USDA, 100g of fried rice contains about 174 calories (1). Generic - Korean Fried Rice. Fitness Goals : Heart Healthy . Daily Goals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 11 % 5g Protein. 1,000 / 2,300g left. There are 333 calories in 1 cup of Fried Rice. Calories per serving of Chinese Fried Rice, Serving: 1/2 cup. Fat 67g--/ 67g left. CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Toggle navigation Toggle search bar. Calories, fat, protein, and carbohydrate values for for Fried Rice and other related foods. Calories per serving of plain fried rice (1cup) 242 calories of White Rice, medium grain, (1 cup) 40 calories of Sunflower Oil, (1 1tsp) 4 calories of Garlic, (1 clove) 3 calories of Soy Sauce, (1 tsp) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Furthermore, a cup (200g) of fried rice has about 345 calories. 250 Cal. All trademarks, copyright and other Common serving sizes of Egg Fried Rice 30 grams ; so cup. 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