Sweetened with monk fruit: This natural hot cereal includes a blend of raw, natural sweeteners from monk fruit extract, stevia extract, and erythritol, which rank low on the glycemic index, and provide a delicious burst of sweetness without any added sugar. It’s not really necessary, but if you’re interested it may be worth looking into. Granola is typically made … BRAND: HIGHKEY KETO & LOW CARB FRIENDLY: HighKey Instant Hot Cereal is a hearty, low carb breakfast alternative to traditional instant oatmeal. FERNDALE, WASH. — HighKey is expanding its portfolio of low-carb, grain-free products with the debut of HighKey Protein Cereal. Our Fruity Protein Cereal is here and ready to brighten up your morning! You might not believe it but you can make your own Keto Cocoa Puffs Cereal, too. Keto Rice Crispy Treats Recipe Ingredients Makes 9 square servings 1 box of your favorite HighKey cereal (protein packed cereal!!) As you can see in the sections above, there is no reason why Keto Chocolate Cereal can’t be a thing when high cocoa content powder is used. Let’s explore! Serving size is small. . coconut, almonds, sunflower seeds, flax and chia seed as well as cocoa powder and natural sweeteners. What Chocolate Cereals Are Keto-Friendly and Low-Carb? This is why. With the help of a microwave, you can have a hot bowl of cereal ready in just two minutes! Personalized health review for Highkey Protein Cereal, Cocoa: 90 calories, nutrition grade (B plus), problematic ingredients, and more. HighKey keeps your breakfast low carb and diet friendly! Dark chocolate contains more cocoa and less sugar than milk chocolate and no milk or cream. - With a whopping 15g added sugar per serving and 35g of total carbs, you’ll have to get your snap, crackle, and pop elsewhere. In fact, the only ingredient is 100% milled wheat, which means you won’t find any preservatives or artificial ingredients either. Loaded with added MCTs, our cereal will help you stay fuller longer and say good-bye to cravings! If you’re on a keto you need your tasty chocolate cereal must be low-carb. Please log in or sign up to use the referral program. The less processed the powder, the better! That’s where HighKey comes in. ️ Shop the new cereal flavor now: amzn.to/2Acupag Want in on an exclusive deal for this cereal-ously delicious flavor? But we know it can be hard to keep those cravings quiet. HighKey’s new Protein Cereal is the lowest calorie, flavored cereal on the market and has the lowest amount of net carbs. Discounts cannot be used with other promotions. These Homemade Crispy Chocolate Flakes are nut-free, made from natural healthy ingredients, and simple to make. 100% cacao chocolate is available, (Montezuma’s Absolute Black Dark Chocolate for example) but it’s not chocolate as you know it - it’s so. Why we love HighKey Hot Cereals: Easy to prepare: Microwave Method: Combine equal parts (1/3 cup water & 1/3 cup hot cereal) in a microwave safe bowl; stir. The cocoa butter is often keto too - the ingredients that make chocolate not keto-friendly are the sugars that are added. 0g NET CARBS & sugarfree CEREAL: high-key Protein Cold Cereal is a delicious diet-friendly sour cereal made without any artificial ingredients with no added sugars. Great to bring to work, or for the kids! For some this has been known to cause an upset stomach and cause gas. - This cereal has 4g net carbs per serving of delicious cocoa loops, a big 15g of protein and 3g of fat. Thanks to a magically low carb ingredient - cocoa powder - you can still enjoy a delicious chocolate cereal while sticking to your keto diet. Keto chocolate cereals can use a variety of keto-friendly flours such as sunflower seed flour, almond flour, rice or tapioca flour and soy flour. High Key Snacks Keto Instant Hot Cereal is made with hemp, flax, chia and sunflower seeds. HighKey's Protein Cereal is one of the newest keto-friendly cereals on the market. But if you're … Discounts cannot be used with other promotions. Just look at the ingredient information. These beans are crushed, the shells removed, roasted and then ground. Cereal Ingredients, Inc. (CII), a privately held, employee-owned, specialty ingredients manufacturer that is dedicated to the pursuit of the development, manufacture, and support of unique, high-quality products that contribute a meaningful point of difference to each of our customers. - to give you a chocolatey taste without having to purchase a chocolate cereal. Plus, if you haven’t got time to make all the little chocolate puffs, you can just make squares. If you’re looking to bite into a bar of chocolate while on keto it’s. Please log in or sign up to use the referral program. It has only 1g of net carbs teamed with 8g of protein and 13g of fat, so it’s a great choice for your keto breakfast or as a snack at any time of day. blends 100% cacao with healthy nuts, berries and coconut for 5g net carbs, 4g of protein and 15g of fat. The cereal is available in three flavors: cinnamon, frosted and … Specifically, dark chocolate with 70% or more cocoa solids in it. Not only does it taste great (I mean it’s chocolate, after all), cocoa also has some tremendous health benefits, so you don’t need to feel guilty about eating it. Sweetened without all the added sugar, our Cocoa Protein Cereal has no gluten, no grain, and packs 10 grams of protein per serving. By Moscato Mom 1 Comment. You’ve got a plan for staying on track. Ingredients: Milk Protein Isolate, Erythritol, Medium Chain Triglycerides, Inulin, Allulose, Cocoa Powder with Potassium Carbonate, Natural Flavors, Natural Caramel Color, Sunflower Lecithin, Salt, Monk Fruit Extract You’ve got a plan for staying on track. I cannot get over the taste of this!" They’ll taste just as delicious. Our products are keto-friendly, no added sugar, gluten-free & low net carb*. Well, I have the, Okay, so the favorites you may have loved as a kid. - offers 3 different chocolate flavors: Dark Chocolate, Chocolate Banana, and Mint Chocolate Chip. As far as flavor goes, the product is ahead of the pack, which is even more impressive knowing its nutrition profile. - These puffs have just 1g of carbs and no sugar per serving. With no added sugar and high cocoa content, they taste delicious while still being low-carb. That's why we create products that are high quality, calorie conscious, macro nutrient focused, and most … See, while chocolate (the stuff we use to cover everything and want to eat by the pound) is made almost entirely from sugar, cocoa powder isn’t. Specifically, dark chocolate with 70% or more cocoa solids in it. Plus, if you haven’t got time to make all the little chocolate puffs, you can just make squares. While you should always check the nutritional information before you buy (and keep an eye on those serving sizes), here are some of the cereals you should avoid: If you’re looking to save some money, want to make something chocolatey and yummy right now, or simply prefer to know exactly what’s in your food, making your own chocolate cereal is a great option. It also adds in 5g of protein and 17g of healthy fat, so perfect if you’re looking to get a good boost of energy. If you’re not a dark chocolate fan normally, start at a “low” percentage and work up. Wholesome ingredients: Made with real fresh almonds and honey, this protein diet food is perfect for maintaining optimal nutrition. Flavors that are similar to Fruit Loops, Cinnamon Toast Crunk, Cocoa Crisps, and Rice Krispies. Well, I have the best news - YOU DON’T! Of course, if you already have a favorite keto cereal but it doesn’t come in a chocolate version, try adding some cocoa powder to whichever milk you choose -check out some keto-friendly milks here - to give you a chocolatey taste without having to purchase a chocolate cereal. There are lots of great recipes out there. They come in great flavors that mimick your favorite cereal. High Key Snacks Keto Instant Hot Cereal is a high protein, low carb cereal that's naturally sweetened with a blend of erythritol, monk fruit extract and stevia extract. With five flavors to choose from, the new Protein Cereal is gluten free, grain free, and zero net carbs! - 8g sugar per 27g portion, 21g carbs and only 2g of dietary fiber, cross this one off your list. The cocoa butter is often keto too - the ingredients that make chocolate not keto-friendly are the sugars that are added. Facebook 30; Twitter 2; Pinterest; Mix; HighKey Cereal is the easiest Keto Breakfast there is. 100% cacao chocolate is available, (Montezuma’s Absolute Black Dark Chocolate for example) but it’s not chocolate as you know it - it’s so, so bitter. Best Granola for Kids Many kids love granola because it's crunchy and sweet, and who can blame them? naturally low in carbohydrates and keto-friendly. - Breanna, Milk Protein Isolate, Erythritol, Medium Chain Triglycerides, Inulin, Allulose, Cocoa Powder with Potassium Carbonate, Natural Flavors, Natural Caramel Color, Sunflower Lecithin, Salt, Monk Fruit ExtractContains: Milk. HighKey has introduced its Protein Cereal with three tasty flavors to choose from in Frosted, Cocoa, and Cinnamon, all featuring that same nutrition profile mentioned above. Overall, HighKey’s Protein Cereal is up there with the best we’ve tried, such as Magic Spoon and iWon’s Protein O’s. Chocolate cereals found on the local grocery store shelf typically contain. impossible, you just have to stick to the unsweetened dark stuff. Join our group, HighKey Life, now! Cocoa powder contains naturally occurring antioxidants and fiber. Only simple clean, ingredients are used with no unpronounceable extras. Cocoa Powder starts its life as a bean grown on small evergreen cacao trees that are cultivated all around the world in tropical regions like Central and South America. Cons: There is a very slight aftertaste, but I didn't find it overwhelming. Gluten-free and keto-friendly, the new breakfast offering contains 90 calories, less than 1 gram of sugar, no net carbs, 10 grams of protein and 3 grams of fiber per serving. You might not believe it but you can make your own Keto Cocoa Puffs Cereal, too. Each serving also packs in 16g of protein and 3g of fat for a keto-friendly bowl! Okay, so the favorites you may have loved as a kid are off the table, but if you’re willing to do a little research, put in a little effort in the kitchen, or just keep reading this article, you’ll find that you can easily fit keto-friendly chocolate cereal into your daily routine if you so choose! - This cereal has just 2g net carbs per serving and a delicious nutty flavor. However, it’s been found that cocoa boosts the metabolism and helps the body metabolize fat better when it’s consumed in moderation. As keto-dieters the bottomline is you don’t have to miss out on some of your favorite products like chocolate cereal. It may help by reducing appetite, increasing fat oxidation, contributing to the feeling of fullness, and increasing energy to encourage a more active lifestyle. 1 bag of Max Mallow sugar free marshmallows … Our own HighKey Instant Hot Cereal in Cocoa Almond flavor has plant protein. Our own HighKey Instant Hot Cereal in Cocoa Almond flavor has plant protein. Made with natural sweetener, 1g net carbs, 4g fiber, and 9g protein per serving, this satisfying hot breakfast with a burst of strawberries and cream is a great start to an and Maple Pecan Chocolate flavors both have 4g net carbs, 8g of protein and 11g of fat in each serving. HighKey claims that low-carb, sugar-free alternatives to packaged comfort foods such as cookies and cereal can be just as good as their … Unfortunately, cocoa powder is not the magic weight loss bullet that some proclaim it to be. - A big favorite with children and the young at heart, but with 9g sugar and 23g carbs you’ll have to give them a miss. 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